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Health Corner: Matcha Green Tea Powder

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Oct 27, 2015

Introducing our Health Corner segment, where we will be sharing information on some products to enhance, activate and vitalize your health and well being. We'll share some ancient things as well, health secrets the Egyptians, even some past down from family and our elders used to empower and maintain youth and vitality.

Starting off with the Matcha Green Tea Powder, which are produced and manufacted mostly in Japan, parts of China and in some Asian cultures. But the Matcha leaves itself is only grown in Japan. Matcha Green Tea is a very special, ancient and traditional tea that has been around for hundreds of years; and used in different Chinese Dynasty to maintain their power and reign. The tea was also and continues to be used for spiritual purposes in Zen Buddhism and to elevate aspects of meditation. The tea is prepared in two distinctive ways, the Traditional Japanese Ceremonial and Ceremonial Grade (Premium and Culinary).

Although there are two different ways Matcha Green Tea Poweder is prepared, there are many several variances of the tea based on color and the refinement of the powder. The greener the matcha, the better it is for you.

So what does Matcha Green Tea Powder do and what are the benefits?

Good questions and lets get into them.

The Matcha Green Tea Powder has several health benefits that will empower, vitalize, ehnance and metabolize a person's mental, physical, emotional and as well as spiritual health. And just overall health benefits.

For mental health benefits: Matcha Green Tea Powder boost concentration, focus and memory. Because of the production of dopamine and serotonin, the tea elevates and magnifies the mind in remembering things, clarity, helps in concentration and focus which activates higher levels of creativity.

For emotional health benefits: Matcha Green Tea Powder is a great mood enhancer and also, promotes relaxation in order to stay calm and centered (balanced). It reduces anxiety, nervousness and hypertension. Although the tea has caffeine in it, unlike other products with caffeine, consumers do not experience the regualr side effects caffeine causes. Instead the tea aids as a stimulant that increases energy levels and endurance.

For spiritual health benefits: It does the same thing for mental and emotional health benefits. Buddhist use it because of its mood enhancing benefits, the way it expands levels of meditation and how it clarifies the mind and soul. Because of its calm and alertness benefits, Matcha Green Tea Powder helps one stay sharp and on top of their game.

For physical health benefits: Matcha Green Tea Powder cleanses and detoxifies the body of toxins. It is a great natural way of losing weight because of its cleansing properties. Due to its high levels of chlorophyll, the tea rids the body of all kind of toxins from metals and different chemicals. It will leave the skin smooth and clear, free of blemishes, acne and etc. Matcha Green Tea Powder also helps in maintaing youth, by cell renewal and restoration for the skin and keeps you natually beautiful from the inside out. It revitalizes the body, gives you that kick to get your day started right with great energy and the feeling of empowerment and exhilaration (a natural high) to soar and immense into great levels of yourself. (That's also mental, emotional and spiritual health as well).

For overall health benefits: Matcha Green Tea Powder is rich in antioxidants which helps fight against negative affects of UV radiation, prevents certain illnesses and maladies. One cup of Matcha Green Tea Powder gives you five times the antioxidants you need that are often found in raw fruits and vegetables. The antioxidants also help in skin care and health. Matcha Green Tea Powder is great for the immune system, by helping you create new and regenerate the cells you need to fight off colds, flu, illnesses and etc. It lowers the risk of certain cancers, prevents Alzheimer's disease, glaucoma and diabetes. The tea helps boost immunity and metabolism, improves cholesterol and helps burn calories.

"Matcha green tea is a rich source of Vitamins A and C as well as potassium, protein, iron and calcium. We all know how good ordinary green tea is for our body but a single cup of matcha green tea contains the equivalent nutritional value of roughly 10 cups of regular green tea."

Matcha Green Tea Powder can be consumed with cold or hot water until all of it is dissolved. Matcha can also be brewed with milk, usually it taste great with organic coconut milk, even soy milk is good too. It can also be consumed as a latte, used in baking for muffins, specialty bread and; several different recipes in cooking and baking. Matcha Green Tea Powder can also be added to your favorite smoothies.

The traditional method of brewing Matcha Green Tea Powder is with a tea bowl and bamboo whisk.